Press release
Heatwave alert declared
Bury’s Director of Public Health is urging local residents to keep hydrated, following a heatwave alert.
The Meteorological Office has declared a level two heatwave alert. This means there is a significant chance that temperatures over the next few days could pose significant health risks.
Dr. Peter Elton Director of Public Health for NHS Bury said; “Heat exhaustion can happen to anyone in hot weather and if it isn't treated it can lead to heatstroke, which can be dangerous and even fatal.”
“To help prevent heat related illnesses during a heatwave, it’s best to stay in the shade wherever possible, and cool yourself down and stay hydrated by having plenty water to hand, but avoiding caffeine and alcohol. Remember that if you must go out into the sun, to wear sun protection and comfortable clothing.”
The heat is especially dangerous for the very young, older people or those with existing health conditions.
Top tips for coping during a heatwave include:
- Keep plenty of water to hand and stay in the shade where possible.
- Check up on friends, relatives and neighbours who may be less able to look after themselves.
- Shut and shade windows when it is hotter outside and open them for ventilation when it is cooler outside.
- People with serious health problems (for example heart conditions), should avoid going out in the heat, especially between 11am and 3pm.
- Drink cold drinks like water or fruit juice regularly and avoid tea, coffee and alcohol.
- Stay tuned to the weather forecast and plan ahead with supplies – think of elderly neighbours who may need help with supplies.
- Identify the coolest room in the house to use as a room to cool down or sleep in.
ENDS
Date: 30th June 2009
For further information please contact Caroline Dearden, Corporate Communications Manager, NHS Bury on 0161 762 3106 or email communications@bury.nhs.uk